Lift, tone and glow... naturally✨
Hi, I’m Charlotte.
I help women in their 40s and beyond lift, tone, and glow, naturally - without Botox or fillers.
With Face Yoga, you’ll smooth lines, release tension, and restore your natural radiance, so the face in the mirror finally matches how young you feel inside.
Ladies 40 and beyond….
Do you feel like the face in the mirror doesn’t match how young you feel inside?
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You see tired eyes, dark circles, fine lines… a face that no longer reflects the energy you feel inside.
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You’ve spent a small fortune on “miracle” creams, but none deliver the magic they promise.
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You’ve tried the LED mask, the collagen shots, and every supplement under the sun. If it claims to restore glow, you’ve given it a go.
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You’ve considered Botox or fillers, but the risks, the upkeep, and the example it sets for your children don’t sit right.
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You feel stretched thin, spinning plates between work, kids, and ageing parents, with little time left for yourself.
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Hormonal shifts and perimenopause have left your skin looking dull, puffy, and less resilient.
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You’re not ready to feel invisible, overlooked, or “past your prime” — you want to feel vibrant and confident in your own skin.
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You long for a natural, safe way to lift, firm, and restore your glow — without freezing, fillers, or fads.
Now Imagine This...
You look in the mirror and genuinely like the face staring back at you. Wrinkles reduced, skin lifted and fuller, puffiness gone, and your complexion radiantly glowing. Your natural beauty shines through, and you feel attractive, confident, and alive.
Friends and family notice the change - they comment on how relaxed, composed, and confident you appear. You radiate calm assurance and presence. You’re no longer invisible. You can wear your hair any way you want, take your sunglasses off in photos, and feel completely comfortable in your own skin.
You feel lighter, freer, and more like yourself. You’re grateful, and perhaps even relieved, that you didn’t turn to Botox or fillers.
You love the face you see, respecting your body’s natural ageing process and embracing your intrinsic beauty. With renewed contentment, confidence, and self-respect, you feel happy, at peace, and truly yourself again.
My Transformation
Quick tweaks like Botox may promise instant results, but they can cost you expression, muscle strength, and natural vitality.
Face Yoga, on the other hand, helps you gain:
✨ Lift and volume in your facial muscles
✨ Brighter skin through boosted circulation
✨ Reduced puffiness and tension
✨ A face you actually recognise in the mirror
Here, in the "after" photo, my face looks more symmetrical, my eyes clearer and more awake, my complexion brighter and more even.
The tension across my forehead has eased, softening those “11 lines.”
The secret? Not a quick fix, but consistent Face Yoga practice — just like exercising your body.
This is the power of a natural, sustainable transformation 🙌
Client Testimonials
“I hadn't realised what a workout for the face these first 3 exercises would be! Really hard work! I love the structure of the course though and why it is taught this way and looking forward to the coming weeks."
Caroline W
"I'm 50 years old.
My right eye is now more open and my face appears more symmetrical."
Deborah T
“I had been aware of a muscle twitch above my eye, since doing the exercises this has disappeared! One of my eyes had started to become hooded. These exercises have reversed this process so I am thrilled! My facial skin is toned and forehead smoother. I find doing the exercises is a really lovely daily opportunity to enjoy 5 minutes of calm.”
Vic P
Introducing...
The AuthenticFace Programme
In this 5-week online Face Yoga programme, I’ll guide you through a proven, step-by-step process to lift, tone, and awaken all 57 muscles of your face, neck, and skull.
Each week, we focus on a different set of muscles, so by the end of the programme your entire face will feel fully activated, balanced, and alive.
You’ll follow along with me in a series of easy-to-fit-in workouts, where I demonstrate and guide you through each exercise in real time. These are designed to be practical, effective, and achievable, even with a busy schedule.
By the end of the 5 weeks, you’ll not only have learned 15 powerful face exercises, but you’ll also have the confidence and tools to continue your Face Yoga journey far beyond the programme.
This isn’t just a collection of exercises — it’s a structured, proven method designed to give you lasting results ✨
What happens each week?
WEEK ONE ✨Reawaken & Lift✨
We start by waking up the biggest, heaviest muscles of your face and skull - the ones weighing everything down. In just a few sessions, you’ll feel your face open, your eyelids and cheeks lift, and those deep smile lines (nasolabial folds) begin to soften. You’ll also start sculpting a firmer jawline and smoothing your neck - no more hiding behind scarves or high collars.
WEEK TWO ✨Smooth & Define✨
This week we target the upper and lower face. Say goodbye to that “permanent frown”. We’ll release tension in your forehead and between the brows, helping fine lines melt away. At the same time, we’ll keep strengthening your jawline to reduce jowls and smooth double chins. Think fresher, more defined, more you.
WEEK THREE ✨Plump & Glow✨
This week we focus on the central part of the face - especially the cheeks. You’ll be activating, lifting, and building volume here, bringing back youthful fullness and sculpting the cheekbone area. We’ll also work around the mouth to plump the lips and reduce wrinkles above and around them, while softening nasolabial folds. At the same time, boosted circulation and lymphatic flow help reduce dark circles and fine lines around the eyes, leaving your face brighter, fresher, and more radiant.
WEEK FOUR ✨Deepen & Release✨
We dive deeper into the smaller, innermost muscles that make a huge difference to your overall look. You’ll lift the corners of your mouth (goodbye downward smile!), further define your jawline, and release jaw tension - a game-changer if you grind your teeth or carry stress in your face. Bonus: you’ll see surprising improvements under the eyes too! You will also learn the "Advanced Neck Lift" exercise.
WEEK FIVE ✨Brighten & Transform✨
Now we focus on the delicate eye area - the most sensitive area on the face, where the muscles are the weakest and the skin the thinnest. By activating the muscles around the eyes AND the eyes themselves, you’ll reduce under-eye puffiness, combat dark circles, and smooth away crow’s feet. Your eyes will look more open, fresh, and awake - even if you didn’t sleep well. Some clients even notice sharper vision!
By the end of these 5 weeks, you’ll have fully awakened all 57 facial muscles and built a solid foundation for lasting results. And you’ll leave with the tools, confidence, and structure to continue your Face Yoga journey - naturally lifting, toning, and glowing for years to come! ✨✨✨
The AuthenticFace Programme
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Duration: 5 weeks
Commitment: Approx. 10 mins per day
Access: LIFETIME
Receive 10 guided videos across 5 weeks
15 POTENT exercises in a PROVEN structured sequence
Downloadable checklist - never miss a workout
Downloadable eBook - your complete guide to all 15 exercises
Questions?
Find the answers to some commonly-asked questions by clicking the button below.
Alternatively, you can contact me at hello@authenticfaceyoga.com
My Story
Hi, I’m Charlotte, and I help women in their 40s and beyond rediscover a lifted, toned and radiant face, naturally - without Botox or fillers.
With years of experience teaching movement as a Pilates teacher, I know how the body works; how to build muscle strength and volume, and how to release unwanted tension. But for a long time, I realised I only understood anatomy from the neck down.
The truth is, our faces are no different from our bodies. With over 57 muscles in the face, neck, and skull, they too can hold tension, lose tone, and weaken over time, leaving us looking tired, sagging, and older than we feel.
That was me. I’d catch my reflection and see a frown staring back, even when I felt happy inside.
Botox and fillers felt tempting, but I knew they weren’t for me. I wanted something natural, something that worked with my body, not against it. More than that, I didn’t want to set the example for my daughter that injecting her face was a normal rite of passage. With the pressures already piled on young girls to look a certain way, I want to protect my daughter — to show her that her natural beauty is to be celebrated, not tweaked or altered.
When I discovered Face Yoga, I was sceptical at first (there’s a lot of misinformation out there), but I found the well-researched, science-backed Glowinface Method - and it changed everything.
Within months, I noticed visible results: a smoother forehead, brighter eyes, and more symmetry in my face. Even better, my chronic jaw tension and nightly tooth-grinding disappeared - I no longer needed my bite guard after years of suffering.
I was hooked. So much so, I became an internationally accredited Face Yoga teacher in 2022.
Now, I help women just like you feel confident, radiant, and at home in their own skin again - without needles, toxins, or losing the face that makes them them.
What is Face Yoga?
Face Yoga is essentially a workout for your face!
It is a fantastic way to NATURALLY:
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Lift, tone and firm your face
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Reduce the appearance of wrinkles & fine lines
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Reduce dark circles and under eye puffiness
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Sculpt the jawline; reducing jowls and double chins
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Rejuvenate the skin for a radiant complexion
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Boost natural collagen & elastin production
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Improve lymphatic flow
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Reduce tension in the jaw, helping with TMJ disorder and tooth-grinding
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Alleviate headaches and migraines
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Improve vision
And much more, without any invasive treatments!
The Authentic Face Programme is a 5-week structured Face Yoga programme, requiring only around 10 minutes of your time per day, allowing you to effectively engage and activate all 57 muscles of the face, neck and skull.
